I fell in love with movement long before I called it "fitness," first as a dancer, then a track and field athlete specializing in sprints and the high jump. That's still how I train today: building a skill, not just surviving a workout. I'm a NASM-certified personal trainer, Precision Nutrition-certified nutrition coach, and group fitness instructor, also certified in pre/postnatal fitness, MMA conditioning, and ViPR: a system blending functional movement with load for real, usable strength. I work with people who want to feel strong, not just look a certain way. A session with me is coaching, not counting reps, I'm watching how you move and adjusting in real time. Your first month is about building the foundation: an honest assessment, the mobility and strength work you actually need, and habits that stick. NYU grad, B.S. in Finance, minor in French.